Cigarette

Cigarette

Half of all long-term smokers die early

Quit smoking to live longer

Half of all long-term smokers die early from smoking-related diseases, including heart disease, lung cancer and chronic bronchitis.
Men who quit smoking by the age of 30 add 10 years to their life.
People who kick the habit at 60 add 3 years to their life.
In other words, it’s never too late to benefit from stopping.
Being smoke-free not only adds years to your life, but also greatly improves your chances of a disease-free, mobile, happier old age.
Source: NHS