Whether you work in a traditional


Whether you work in a traditional or progressive environment, on your own or in a sea of cubicles, work life is full of challenges.
Most of us are beholden to the income we receive from our jobs, and beyond that, we get up and go to work because we have a real desire to contribute to the greater good.
Turning away from work is not an option for most of us, so we buck up and throw ourselves into the challenges of the workplace.
Some of us are doing well, successful and satisfied. But too many of us are not happy at work.
Source: Mindful

Lifestyle habits matter

 Mind games

Lifestyle habits matter when it comes to brain health, and the rewards of increased mental stimulation can be seen in a very short space of time
Source: The Guardian