Tobacco use and exposure to second-hand smoke are responsible for more than 480,000 deaths each year in the United States, according to the American Lung Association.
Most people are aware of the numerous health risks Trusted Source that arise from cigarette smoking and yet,
“tobacco use continues to be the leading cause Trusted Source of preventable death and disease” in the U.S.
Quitting smoking is not a single event that happens on one day; it is a journey.
By quitting, you will improve your health and the quality and duration of your life, as well as the lives of those around you.