It’s Great For Your Physical Health
Did you know fishing is a great form of physical exercise!
According to the World Health Organisation’s recent case study: Due to the varying levels of physical exertion in angling, it is a pursuit that allows you to enjoy a more active outdoor lifestyle.
Many people enjoy the great outdoors and getting up close to nature.
This includes exploring many different waterways whilst taking in the local wildlife and scenery.
Many UK waters have an abundance of fish species that you can pursue and marvel at their individual natural beauty and habitat.
The physical intensity from a day on the water will benefit your body and mind.
You can enjoy setting up rods, repeat casting, playing fish, walking a shoreline or standing all day in a boat.
Meaning you can set the physical intensity of your day based on your own physical fitness.
So no matter your level of fitness you can burn those excess calories!